Affordable Therapy by Counselling Matters Bexley



We are pleased to be able to offer this service which provides counselling and therapy by phone, online or in person at rates which are well below the standard charges for this area.

Sessions are available Monday to Friday between 9am and 9pm, weekend sessions also available.

All of our counsellors are fully qualified, insured and supervised.

Unlike our low cost counselling service, there is currently no waiting list for this service. So don't delay, contact Sarah Merrifield, our co-ordinator, on 07735 757407 or email


Types of therapy available


Affordable Counselling


General counselling is available to help with a wide range of issues including stress, anxiety, depression, addictions, low self esteem, relationship difficulties, self harm, anger problems and many more. Counselling is available for adults and also for children and young people between the ages of 5-18. Please note, counselling for 5-18 year olds is only available face to face.                                   Cost: £25 online/phone £30 face to face


Affordable CBT (Cognitive Behaviour Therapy)


CBT is more structured than general counselling and will require the client to try out new strategies and ways of thinking between sessions. It is particularly helpful for all anxiety disorders, depression, low self esteem, Obsessive Compulsive Disorder (OCD) and addictions.                                                 Cost: £30 online/phone £35 face to face


Affordable Trauma Therapy - The Rewind Technique


Rewind Therapy is fast, safe and highly effective in helping to overcome symptoms of trauma (PTSD) and phobias. Typically Rewind has an 80% success rate and only takes a maximum of 3 sessions to work, often working in just 1 session! Rewind Therapy is unique as it doesn’t require you to disclose your trauma to the therapist, preventing risk of you being retraumatised and taking away any fears you might have of discussing sensitive information. Rewind can be done as a standalone therapy or can be used to compliment other forms of counselling. Cost: £30 online £35 face to face (please note, this therapy cannot be carried out on the phone)

Affordable Life Coaching

Do you have goals that you struggle to meet? Life coaching can help you define what your goals are and help you discover ways to overcome barriers to achieving them. Coaching can help with boosting your self-esteem, teach you better self discipline and help you to stay motivated. Coaching can help with a variety of different areas in your life including career, finances, relationships, healthy eating and much more. Cost: £30 online £35 face to face.




Please note: once we have matched you with one of our counsellors we will ask you to make an online payment of £25/£30 directly to the counsellor before the session can go ahead.