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Our Fresh Minds project is unfortunately coming to a close. We will now only be accepting clients who are Thamesmead residents for 1:1 counselling, CBT or Life Coaching. 

If you are a Bexley or Greenwich resident but do not live in Thamesmead you can still apply to join our support group or workshops until the end of April.


With our FRESH MINDS programme you can access the following services.

  • 1:1 Counselling

  • 1:1 CBT

  • 1:1 Life Coaching

  • Intuitive eating workshops

  • Anxiety support group

  • Mentoring 

  • Employment Support

To book an assessment session contact:


Sarah Skinner


Download our FRESH MINDS brochure to find out more about the services we offer.

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