Our Talkline is a free and confidential service offered by Counselling Matters Bexley. It’s open to anyone who needs immediate emotional support. If you’re feeling overwhelmed, anxious, lonely, or simply need someone to talk to, you can phone our Talkline and speak directly with a trained counsellor.

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This service is especially helpful if you’ve been through a difficult time but haven’t yet booked a counselling session. You don’t need to be on a waiting list or already in therapy, you can call us and we’ll listen.

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We’re here to listen with care and without judgement. There’s no pressure and no agenda – just a safe, supportive space to share what’s on your mind. Our counsellors won’t tell you what to do; instead, we’ll work alongside you, respecting your choices and supporting you at your pace.

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📞 Freephone: 0800 0472 600
📧 Email: mail@cmbtalk.org

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🕘 Available Monday to Friday, 9am – 5pm (excluding bank holidays)

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We do our best to answer all calls and messages as quickly as possible and we thank you for your patience if there’s a short wait.

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